Why you should root for China

Much of the reason why I love Chinese gymnastics boils down to amplitude and extension. Thankfully these days we are seeing more expressive floor routines and much more effort being put into choreography. This is a direct and welcome result of the heavy artistry deductions in the code. Likewise the skill cap (i.e the exact opposite of the bars and beam routines from 2005-2008 giving these gymnasts a weighted advantage) and the devaluing of vault (goodbye 6.5 amanar of the following quad after that giving USA a huge boost) has meant that execution is more important now in holding on to valuable tenths. Not that the race for higher d-scores or racking up connection bonus are no longer things, but certainly there is a greater emphasis now on cleaning up routines than there has been in the past under this code. You tend to hear a lot more 'getting back into the gym to clean up my routines' now than 'I'm so happy I hit 4 for 4'. Several countries such as Netherlands, Belgium etc. are making names for themselves for expressive, intricate choreography and there is beautiful execution to be found in abundance in every federation, even the *gasp* power gymnast strongholds of the USA and the UK. But amplitude and full extension as a trait is harder to find. Thankfully, that's where China step in.

Of course, there are several gymnasts with great amplitude on vault. And floor. Simone Biles exemplifies this, driven from the technical perfection she displays. And there are gymnasts with flighty bars elements and nice, high beam layouts. McKayla Maroney of all people had an extremely high and flighty geinger which was a thing of beauty. But many powerhouse gyms and gymnasts fall flat when it comes to amplitude on beam and bars. Too often we are seeing beams with difficult tumbling ruined by weak leaps, low landings and bad toepoint. Bars with release moves and difficult transitions in combination can often suffer from flexed feet and legs apart that quickly destroy the overall beauty. A routine that has it all is to be prized.

Back to beam; there are many beam layouts in particular as a skill example worthy of devaluing. If it's not piked down and legs are together I'll like it but if it flairs or opens out I LOVE it. Similarly, I'll take a springy well-executed leap series with a wobble than a perfectly landed one with anaemic leaps. BHS-LOSO-LOSO is one of my favourite beam series and its popularity and popularity in the past does not in any way diminish it for me. If the legs are straight and toes pointed I am delighted but it's so much better if the chest is upright between landing skills and if a split or near-split is achieved. It seems that these days the emphasis in a series like that is solely on keeping it clean and in line with the beam and quick enough for credit but that the emphasis on making those skills individually beautiful or noteworthy is gone.

Jordyn Wieber BHS -

Deng Linlin BHS - from decencybedamned tumblr

Deng Linlin layout - copyright inside gymnastics

Ragan Smith layout - copyright ocregister

Tan Sixin YOG 2010 is poetry in motion. Beautiful leap miles above the beam and what a line on bars. Taken from pinterest

Seeing Kui Yuanyuan lose sight of the beam and wobble slightly on a layout full in combination because she had flown into the rafters with it is an absolute joy to me. That is a skill that to this day is rare and even then with questionable body position. And of course, the beam of the 80's and 90's was less springy than it is now. Think about the hype that Nia Dennis, Morgan Hurd, Gabby Douglas and Viktoria Komova get/got for landing their standing fulls/arabians in an upright position. It just looks so much more impressive. But it's not just the acro, I live to see leap series, straddles especially, with big amplitude. Leaps are of course where things like extension become more noticeable too.

Yep, the beam final that Gina Gogean won

 

  

There are pretty layouts and then there's this

Russian gymnasts can show some beautiful extension but pale in comparison to the overall extension-amplitude-form-execution of China. Flexed feet are not as glaringly obvious as they have been in quads gone by, existing for the most part on bars and mid-leap. Certainly some countries who are the worst offenders are placing emphasis on toepoint and maintaining it throughout the routine which is obviously great as flexed feet are very jarring and break the line. But true and proper extension cannot be tacked on at a later stage and must be cultivated from a young age. i.e programmes must incorporate it from the very beginning.

copyright - getty images

Olga Mostepanova had extension in spades. The reason why her split handstand sequence at the beginning of her beam stands out so much and also looks markedly different to other variations of it we have seen since is because it is perfect. Her toes are not just pointed, they are in a perfect line extending from the hips and through the knee. This is of course most often seen in ballet where it is essentially a requirement but was gloriously common in gymnastics throughout the 80's and 90's. Olga fully deserved that perfect 40 for the sublime perfection she brought to the sport.

Fan Ye extension for days - copyright getty images

Extension extends (haha..) itself to bars too. A perfect bodyline is most obvious in handstand with the dead straight line going from wrists through shoulders, hips and knees to toes. It should stay the same throughout giants excepting clearing the bar or tap swings and pirouetting skills. Most gymnasts have a straight upper body by the virtue of being in the handstand position at all and straight legs/toes but the vast majority are not fully extended at the hips. This can sometimes be obvious as a slight pike position is seen in profile or less so in that the position seems straight but is nevertheless not fully extended so the line isn't as good as it could be. Note the 2008 bars final as a classic example. He Kexin and Yang Yilin had perfectly extended pencil-like straight form throughout their routines. Liukin also exhibited a beautiful bodyline and showed it especially through her pirouettes just like the other two but her line is lacking the tension and total core tightness of the others.

He Kexin - copyright intlgymnast

Nastia Liukin - taken from alibaba

The extension is what makes sets Chinese barwork apart. It will always have that edge over Russian or any other standout routine as a result even if it has other flaws (we all really love dead hangs). It adds a cleanness, precision and sharpness to each skill. Watching a shaposhnikova with arms extended regrasp and turn precisely into the next skill is thrilling, as is seeing a pirouette snap back into position after the rotation. It's as noticeable to me compared to a less-tight routine as the difference between Madison Kocian's and Viktoria Komova's inbars i.e. they look like different skills.

It's not that I don't see the absolutely massive flaws and problems Team China is dealing with. They overemphasise bars and beam to the detriment of other events, they are still dealing with filtering for body type, they don't have the conditioning of certain other federations and they will never challenge for gold without being able to field solid DTY's and strong floors. There are no Cheng Fei's climbing through the ranks and although they do have talent on vault/floor it's not enough and it's not present in their AA gymnasts. I will enjoy watching a floor routine with beautiful leaps, turns and execution but if it's coming from a top 4 nation and it's another triple full-double tuck-2.5 twist derivative....I have no patience for that. I can't root for 5.3 or worse floors being fielded as some of the best on offer and never will.

BUT...by god do they do the other events in such style. I can't not be excited at seeing such dedication to the form and the finesse of the skill that they have always and continue to show in their work. Not that there aren't form issues amongst their ranks but as a whole they are carried by beautiful extension, amplitude and execution. China need to go more mainstream. We know the names of the top gymnasts in the rest of the top 4/5 countries and it's not just language barrier/different social media that's the issue. There's a general lack of interest or some inherent dislike and when these gymnasts are performing such beautiful gymnastics it's a crying shame. The age scandals (which I absolutely could not care less about as they only rear their head when there's a significant threat of the US being beaten) seem to have cast a lingering shadow over Team China. More accessible than ever on youtube, these girls need to be celebrated more. GO CHINA!!

2016: It begins

Not the start of the season (c'mon c'mon!!), but the injuries and retirements. It's a double whammy for the US this week, with the news first of all that Nia Dennis has torn her Achilles and just today that Kyla Ross has retired.

Kyla faced into this year off the back of a difficult 2015, with numerous uncharacteristic falls and errors marring her domestic competitive season. The news that she was not at the selection camp for worlds didn't come as much of a surprise as a result. Despite this, and her known injuries, it still comes as a shock that she's out of the running for Rio now at this point. I really thought she would attend at least Classics and Nationals to see where she was at. I've thought that she wasn't going to reappear strongly in elite before, only for her to showcase her usual crisp routines once more, so I gave up on giving up on her. I haven't hidden the fact that I'm not a big fan of her gymnastics - but I am a big fan of her and will miss seeing her this summer. It's a pity that her height has held her back in terms of upgrades and probably wasn't helpful in terms of her previous back injury. Still, a very illustrious career- Olympic champion and with numerous world medals up her sleeves. I'm looking forward to seeing her in UCLA.

Nia is only in her second year as a senior, but has had a most turbulent career so far with several injuries. Last year she was freshly back from injury. I was really looking forward to some upgrades and cleaned-up execution from her, and instead she has a devastating injury at the worst time. She'll miss the whole domestic season, and Rio as a result. Injury, injury, gym change, injury - I've been rooting for her for years and it's been depressing, as her physical status has definitely held her back from achieving her potential - her potential is and has always been HUGE. A sparkly gymnast with big height and big skills, super dynamic and exciting. Will miss her greatly this year and hope she can come back strong from this.

Another career that came to an end (albeit 2 months ago) is Lisa Verschueren of Belgium. She is not someone who I actively followed, although I did notice her in Glasgow, but how her career ended is more devastating than an injury because she doesn't have the option of coming back, and it wasn't her decision. To be that young and forced from competitive sport due to a heart condition really sucks. I know too much about cardiology for my own good from large amounts of time spent typing and googling terms, and I really hope her defibrillator is all she needs to be healthy and safe and it isn't anything very sinister. Thankfully she did have a longish career spanning several world championships, so there is that.

Speaking of Belgium, and on a more positive note, they have exciting talent coming through the ranks this year - particularly Nina Derwael. I LOVE this.

Not all skill videos (few I suppose) come to fruition but I really, really hope this does. Any release with a half turn is a complete winner in my book, and the Ezhova is one my favourite transitions. Fabulous.

Also on the positive balancing front, the McKayla Maroney video interview is coming out this week (Wednesday I believe although really Thursday for me as it's on west coast time) and I'm really looking forward to it. McKayla has always been great at speaking and she has a lot of gaps and information that we are largely in the dark about. Not to mention that it doesn't look like the kind of interview where she'll gloss over or bypass important stuff. Of course, she may well declare her retirement or imminent retirement in the video but by all accounts she's been out of the gym a good amount of time now so that wouldn't be shocking. Sad to put an end to a great career though.

The Olympic year really has its downsides with the impending sense of doom that there are many more names to come in the injury/retirement category. I'm just holding on for the season to start to ease the doom and gloom of it all.

What are your favourite routines of the two? I really love that beam of Kyla's, it had more than her usual as it was fuelled by fierce determination, taking place as it did after a bars meltdown. It's also her last elite competitive routine. Nia's floor showcases her strengths beautifully, love that unique third pass. How will this shake up Team USA and the coveted specialist spots?

McKayla Maroney and Gymnastike

I am really, really flabbergasted by this situation. It really goes beyond a disgusting act to link to the (fake) photos. Gymnastike's site is utilised by a young audience who should never in any way be exposed to this content or indeed 4chan itself, the dregs of the internet, on a site designed to showcase routines and (stolen) news stories about their favourite gymnasts.

It's an incomprehensibly terrible decision. This 18-year-old gymnast who they excitedly hype over when she is competing and lament when she is not, is reduced to porn clickbait? And not only that, but their sole reaction to the explosion of animosity towards them as a result of the article has been to a) remove the link, b) remove the tweet linking to the article but keeping the article up AND updating it and c) defensively respond that they are essentially being brave by reporting on 'uncomfortable subjects'.

This is not brave. This is the lowest of the low. They should be utterly ignoring this thrashy gossip. This is not gymnastics news. McKayla Maroney's photos, doctored or not, leaked or not, are not news. They are not relevant in any way and nor is her sexuality.

I am delighted that USAG have responded overwhelmingly against gymnastike's TMZ-esque article. It will be extremely interesting to see what repurcussions there are. If gymnastike was still a self-starter I'd expect it to die. But of course, it's owned by big money now. Many have seen it degrade from a huge and wonderful source that revolutionised the gymternet and kicked others into gear like USAG themselves, to a money-grabbing entity with extremely poor reporting, to essentially sitting on Lauren Hopkins utterly fantastic website pressing refresh and copy-pasting her work. But I never expected anything like this. If anything, I imagined they could meet a huge pitfall if the aforementioned website owner took action against them.

You can do your bit to support ethical reporting, as Bekah and others have been detailing. Unfollow, unsubscribe, don't click and fund them via ad revenue for a site that then turns around and produces articles like this. The fact that there hasn't even been an apology is utterly, utterly galling. If they have their media access revoked it would be completely fitting and well deserved.


McKayla is an extremely accomplished gymnast who has been through a lot. She has already responded admirably to this, as expected. I look forward to seeing her rise above this and return triumphant to the competition floor, where she belongs. A world away from seedy stories.

The US worlds team

Summer is well advanced, not that you'd know it from Ireland's propensity for continuous rain, but how and ever.....this means worlds are only a few months away. And as always, it is the potential US team that is far and away the most interesting to speculate about. It is a shame that nearly everyone else, including the rest of the top 4, will be struggling to get 6 healthy bodies onto the plane to Nanning, as they have so little room to manouevre with the lack of depth.

As with all teams though, the core is pretty much in place barring injuries, and no doubt they will take out yet more 'sure things' in the months to come.

Simone Biles will continue to be the standout. Top all-arounder, highest-scoring contributor on vault and floor, more than likely to be used on all 4 in team finals. The favourite to repeat her feat and take AA gold again, and she could well take floor and vault gold too. If she got into all 4 event finals again, I wouldn't be surprised. But, she has of course been dealing with quite a bit since Antwerp, what with the somewhat dramatic leaving of her previous gym, although with her excellent coach thankfully, and a shoulder injury which sidelined her out of all early season competition.

Simone started the year with a bang, displaying many upgrades in a camp video including a rather nice BHS-LOSO-LOSO, beautiful Cheng and front 2.5-front full and a workable shap half on bars. Then came the shoulder and my Chellsie Memmel-esque visions. Then back at Pac Rims displaying a much improved brand new floor routine with her old immense power and vigour back on display at podium training, then she was pulled out of the competition at the last minute. The fact that she's attending camp and has stated that she's totally fine goes a long way to allaying fears, as too does her physique which like Aly Raisman, would really help deflect injuries. But what effect has the long time off had, and how has it affected her training? I did suspect, and Marta herself confirmed, that bars is the event taking the hit, she's not fully back there yet and they need work. I'm really curious to see her at Classics but I'd expect that by worlds her bars will be at Antwerp level, with the shap half and maybe an upgraded dismount. I may be overly optimistic, but I think we will be seeing a strong, powerful Simone this season once again who will anchor this team.

Marta's recent report on Kyla Ross was extremely positive so it looks like we'll be seeing improvements on her earlier performances this year where she had downgraded and was very laboured looking. What I think we'll see is the difficulty she had in Antwerp, and the sharpness she had then too. Upgrades would of course be both welcome and awesome, but I think at this stage with her back injury earlier this year, massive height increase and desire for college that the strategy makes sense, though it didn't for the previous two years. She remains an important asset to the team with valuable input on bars and beam especially, and has a super solid DTY good for a 15.2/3 and a floor that always does well execution-wise (AHEM let's not forget she beat McKayla Maroney into the floor final last year!)

Essentially, there is no scenario other than her own health whereby she wouldn't be in Nanning. If she stays elite, she could be demoted to specialist in major competitions due to new seniors outscoring her, but that's not going to be an issue this year. However, the return of no less than Gabby Douglas who is set to do the all-around at Nationals and is at 80% in her return definitely jeopardises Kyla making the AA final at worlds if Simone is at full strength. Nothing better than a good scrap to qualify though.

Other than those two, nobody else is set in stone as such but we can have a good guess. Certainly Ebee would have been had she not retired from elite. She's a big loss and I'd love to have seen her finally get the chance to really shine on the world stage, but I completely admire her decision and look forward to seeing her in college. It's just a pity that Stanford do not allow spring enrollment for athletes, but then again given Ebee's severe past injuries and the dedication and training time required for elite, that's still a pretty big ask.

Gabby Douglas is on this team if she's ready. Bars, bars and beam, AA, whatever she has in the tank really. Like most people, I was very shocked that she made the decision to move back quite quickly but seeing that she never stopped being in incredible shape, it's not too surprising that she's reportedly well on the way and that worlds is feasible for her. She was gifted with the ultimate body type for gymnastics really. If she was at 80% at the last camp, then what can she deliver once competition season rolls around again? Hopefully more than bars, and she seems to be prepping for the AA at Nationals. I don't think she would say that if it wasn't likely. AND, just released this morning, a training video containing a quite lovely Tkachev-Pak and prep for a new Ling! I'm interested in her beam which will need some little adjustments for the code anyway, and her floor. Her last floor was, well....bad, so I'm impatient to see what they have come up with for her. However, having all 4 events is a big ask. Even 2 would be great, especially bars/beam.

The darkest of dark horses and the ultimate underdog, Mykayla Skinner, could quite easily end up on this team. I have said before myself that she won't be selected due to poor execution and the fact that there are others covering her strong events, but I freely admit now that she's in with a great shot. McKayla Maroney, despite being great at coming back from injuries in time previously, is unlikely to be ready. This, and Ebee's retirement, are majorly to Mykayla's advantage, as too is the uncertain status of Lexie Priessman. She has not just one supremely difficult vault, but two, which neither of the latter two had, and with McKayla out, Mykayla (keep up with the correct Michaela variations!) has a great opportunity to take silver in vault EF after Simone. Floor is harder to predict. She will more than likely present with difficulty greater than 6.5, but greatly to her cost if her landings get the best of her again and if the judges get their protractors out looking at her leaps. She will still score high enough, especially obviously if she does one like her Nationals Day 2 routine from last year. She'd complement Kyla very well. However, how much does Marta trust her? Mykayla has barely any international experience, with just 2 Jesolo's under her belt. She still needs to prove herself, and be too good to ignore.

To quite a few, the idea of her being on a team makes a mockery of gymnastics due to her poor basics and execution. I won't pretend that they are fabulous or act as if she shouldn't be hit hard for it, she totally should....although, it's nice to see her making improvements in that department and I'm glad she's working at it. It is of course always better to see power coupled with great form, but she's just so exciting and so fun to root for. I found myself really not caring about her BHS on beam and its deplorable form in the camp video a while back because LOOK at the way she totally nailed a killer tuck full in combination right after it! You go girl! That is the effect she has on me. I also think it's a little funny to act as if bad form and basics are a shocking new revelation to the gymnastics world, heralded in by the US. Bent knees, crap toepoint, bad leaps...these things have been around for decades, even occasionally lurking amongst the (GASP) Soviets. That doesn't excuse this particular example. Yes, she should have a much stronger foundation in the easier things and it's terrible that this wasn't achieved at an early age, especially given her vast, vast talent and aptitude for the sport. But please spare the dramatics as if everyone else is perfect by comparison.


In yet another twist to this tale of the potential US team, Lexie Priessman shockingly exited her long term gym, CGA, and departed to a nearby gym under a coach she has previously worked with. I highly doubt this was entirely amicable. Anyway, I'm pleased for her as I don't have a whole lot of time for CGA and MLT but given her string of injuries and desire for college, I'm curious about her short-term plans. Go big or go home before college with the chances of injury reduced in her new home? Or slowly wind down, again, staving off injury before college? She is certainly a good prospect for this team if she's ready, decent bars, good floor, potential amanar, but she'd have to fight for it. I'm a little anxious that it may be too little too late for her and elite, and she'll go down like Katelyn Ohashi. The too young junior superstar that bows out before making their mark in elite. I truly hope she gets her chance this year before undoubtedly shining at LSU. Curious to see her against the likes of Brenna Dowell.

Speaking of those two, they're quite similar. Decent-strong bars and floor, serviceable amanars though neither rock solid in that regard. I'm unsure about both. Brenna never really broke through last year, despite having the goods. Her demotion to alternate at the last minute last year in place of an all-arounder who is really not an all-arounder, is not an encouraging sign. If her floor has solid landings, her amanar is landed that bit better and her bars show off their phenomenal potential which she did to great aplomb at American Cup, then who knows? She is another who benefits from Ebee's retirement, as the latter's strong and solid performances on the same 3 events are now off the table.

Of course, this is the US, and there a number of other options.

WOGA girls Alyssa Baumann and Madison Kocian have their eye on a bars/beam spot, which Gabby Douglas may well have already 'stolen'. My issue with both girls is that they're not equal and need to be combined into one gymnast. Madison is excellent on bars, less so on beam. Alyssa is strong on beam, but her bars are more average. It's a problem. I don't know what happened to Nica Hults who should by rights be in the running for this too, she seems to have faded away quite considerably.

Peyton Ernst and Maggie Nichols will of course be looking to step up into the team also. I see them both as being fairly well rounded, but being in the position of not having the d-scores or outstanding qualities on a particular event to really shove themselves forward. Hard to tell where they're at just yet. Likewise, Rachel Gowey and Amelia Hundley. The former has a new amanar, lovely beam and promising floor and bars, along with arguably the best coach in the world. She also has virtually no experience at all, including no Nationals, and was a bit disappointing at Jesolo. Stellar performances at Classics and Nationals will really boost her but I really do not see her snatching an AA spot regardless. The latter, especially given her nice bars, could be a solid team player, IF she is healthy.

Similar to Nica, I don't see much happening for Polina Shchennikova and Maddie Desch. Maddie's teammates Sarah Finnegan and Sabrina Vega have completely gone to ground with no camp appearances, since they are apparently preparing for college, although no word on where, I figure that's where we'll see them next.

Another 5ish weeks to go until we can really get a grasp of this team, I'm so impatient!

Who is the core of your team? Is it too early for Gabby Douglas to really be ready? Can MLT keep her remaining senior elite in one piece?

Rebeca Andrade fixes the lights

Clicky.

I know the camera is not steady but that IS McKayla Maroney-high. It's not her first competitive one, she seemed to lose it for a while. But it's back with a bang! :O This netted her 15.850 in team finals/AA and she also unsurprisingly took the vault EF title. Her other events, especially bars, are being whipped into shape so she isn't quite showing her full potential anywhere else yet, not that that's a bad thing as a 2015 senior.

Longer post about the weekend's gymnastics is..in the post.

The United States of Extreme Difficulty

I freely admit that I am a giant hypocrite. I love seeing big difficulty once it's not scary and seeing juniors with crazy routines, like Katelyn Ohashi in 2011 with her beam and Norah Flatley with hers. But, enough is enough. There are too many now with routines that are just unnecessary at this stage, and others the same who are not even elegible for Rio. Injuries can happen to anyone but there's no real need to open the door and invite them in.

Look at Ariana Agrapides. She's not senior for another four years, so 2017 worlds would be her aim for the moment, and her Olympics would be 2020. With that in mind, she already has a DTY, double arabian and piked full-in. AND she's training an amanar. The first three skills are done very well, no doubt about it. Safe and secure and the DTY is one of the best I have ever seen. But that's not really the point. It's too much pounding at her age (12) and unfortunately, spells burnout. She went from not having an FTY to an amazing DTY in less than six months. Can this talent not be preserved? An amanar is just asking for trouble, and indeed, she currently has a fractured foot, not that I can tell the exact cause of that.

This is fantastic. But it's a little early and an upgrade is asking for trouble for her knees, joints and ankles. They just don't need that stress that early, and for what gain? The Jr National Vault champion. Not much of a trade-off. The same gymnast had an utter meltdown at Nationals on bars and her highest e-score over both days on that apparatus was 6.7. Going back to basics there could well serve her better in the long run.

It hasn't escaped my attention that if Ariana does do an amanar next year, she wouldn't be the first, three years off from being a senior. This exclusive club also contains Lexie Priessman. McKayla Maroney and Jordyn Wieber also did it two years before becoming senior, at the age of 13, but they at least had London looming ahead.

Ariana has fabulous potential on vault and floor in particular. But what's the rush?

Irina Alexeeva has already attracted a lot of attention, Russian-born, WOGA gymnast with a flair for floor and beam. She competes at HOPES level, which is between elite and Level 10. Indeed she achieved the scores needed for elite I believe this year, but it was decided to not advance just yet. A wise decision given that she is 2002 born and therefore not senior until 2018. Yet, yesterday at Masillia she scored 15.850 on beam, with a d-score in the mid 6's. This score no doubt has a bonus included but think about it, 5 years from senior and she had more difficulty than anyone in the worlds beam final. It is like Aly Raisman trouncing seniors on floor, in 2005. I thought when Irina debuted this routine that it was too much for her and that she struggled a bit, and although the score from yesterday indicates that she must have mastered it totally, it is still craziness.

Not to mention Jordan Chiles, 2017 senior, who has a DTY and is also training an amanar. Not doubting her ability at all, and it looks good in the video, but I'm just hoping it stays in the pit until 2015. Or indeed Laurie Hernandez who showed up this year with immense upgrades on every event. Like Ariana her teammate, her skills look secure. But it could have waited another year.

What do you think? Am I fussing about nothing? Or is the trend for more difficulty younger and younger indeed worrying? We only have to look at examples like Katelyn Ohashi and Jordyn Wieber for athletes who it did no favours to. The code demands so much from gymnasts these days, but there has been no advancement in the structure of the body and how badly pounding can affect it. Look at the injury list before/during/after worlds. The longer gymnasts do these skills, the more likely an injury is. In the US, the depth of talent means you pretty much need to make a name for yourself. But pacing has never been so important. Being a superstar junior is not much good if it ultimately means that your senior career takes a huge hit.

Tired of RUS-bias vs US comparison posts? Here's the opposite!

Sick of seeing hilariously Russian biased comparisons against the US, like this one and that other one on tumblr that I can't find now? Introducing, a US biased version! The point is, it's extremely easy to do (though it is tough to find a bad picture of Viktoria Komova), and highly inaccurate to pit one nation against another in this way, especially when the worst example of one side is taken, versus the best or one of the best of the other. Or you know, not even the same skill. Apologies that they're not formatted brilliantly, or at all, but you get the idea. In the last one, the point is back flexibility, though yes Maria Kharenkova's hands and arms are nicer. Disclaimer- This is pretty much a joke post, though not without a valid point- how easy it is to skew something. Also, Viktoria Komova does not know how to do a bad leap, correct. She is obviously not near her apex, and nor were the photos of Simone Biles featured in both of the other comparison posts.

Maroney- source- justjared.com

Nabieva- source- stillsport.com

Maroney- source- lazygirls.info

Nabieva- source- spannysbigfakesmile

Sacramone- copyright- AP

Mustafina- source- sportskeeda.com

Finnegan- copyright- Melissa J Perenson

Komova- copyright- Alexandr Wilf/Ria Novosti

Ross- source- coolspotters.com

Shelgunova- copyright- MINKUSIMAGES

Key- copyright- USAG/John Cheng

Kharenkova- copyright- Thomas Schreyer

Kocian- copyright- USAG/John Cheng

Mustafina- copyright- Xinhua/Shen Bohan

Ernst- source- gymnastike.org

Kharenkova- source- ffgym.com

Worlds Experience/Competition Part 2

Warning: This is longer than the previous post and only covers floor and vault Day 1 event finals as a result. Read part 1, the AA, here.

Saturday

OMG, the breakfast. Continental breakfasts in mainland Europe are always great, but this was just such an unbelievable spread. I've never seen such a varity of fruit, fruit salads, yoghurts and seeds on top of the excellent hot food and pastries- there were these tiny doughnuts which were amazing. Anyway. Event finals were starting a lot earlier than the all-around of course, at half 2. We got to the arena at about 2 and hung around it for a few minutes, magically hoping a stream of gymnasts would appear as spectators. But....Mai Murakami and Asuka Teramoto obliged!

Source- beautifulgymnastics.blogspot.com

!!!!! :D :D :D :D Nothing like elite gymnasts to make you feel like an awkward giant, at the lofty height of 5'3. This practically made my year, seriously. Both girls went unnoticed by those outside and seemed very surprised when I asked them for a photo. Probably as I have a big red Caucasian head on me - they'd be far more used to just an Asian fanbase I think. They thanked me afterwards! It's odd to be beside someone I've written so much about and fangirled over. I wasn't very interested in actively trying to find gymnasts though. A bit, but not super stalky or anything. So random encounters seemed more fun for that reason.

Our seats were the same as yesterday, 2 rows further back, so the same view. Great for MAG floor, which started off the day. The noise of them warming up was astoundingly loud, like BAM..BAM..BAMMMMM. No music obviously so of course the landings were exemplified. It was really exciting to even think of seeing Kohei Uchimura's routine and Kenzo Shirai's AMAZING twistathon live and of course, they didn't disappoint. Mindblowing stuff. Every single roll-out skill was nervewracking, I'm delighted they're being phased out. I felt that it was a great honour to see Kohei Uchimura competing live and although his difficulty was a good bit lower than some, he was incredibly impressive and so clean. I don't really watch MAG floor and after watching so much of WAG floor, it's refreshing to see the differences - like the amount of great twisting combinations that we just don't see in WAG. However, I think I'd get bored of the lack of double backs if I watched or saw it in person more often. The fact that Kenzo Shirai was competing last was wonderful, it allowed the tension to build nicely. Everybody definitely got the memo about his crazy routine, huge cheer when he saluted. That quad twist...just incredible. Almost the best part of his routine though was Kohei Uchimura's reaction to the landing of the quad twist and the sheer joy when his score was posted. It's fantastic to see such sportmanship in action.

Thanks to Agnes Suto for mentioning the name of the marching in and out song, Martin Garrix- Animals. The cut the arena used is better than the video I found on youtube. The beat of it really fired up the crowd and I was thrilled when the vault finalists marched in...and there was no hot pink from the Americans. No red, white or blue from them either which I know bothers people but uhh such a stunning leotard, and I just love purple so much. So glamorous and regal with the jewelled neckline/bodice. Each time Simone Biles marched out at these worlds, at all five possible finals, I was blown away by how much shorter she is than the average gymnast. It's a reflection moreso on the changes of gymnast's builds over the years I think. Did you know that Shang Chunsong is actually taller than her? Barely, but still, hilarious :D

Sadly no timers this time around of course, I really think it's stupid and possibly dangerous not to allow it for event finals. Giulia Steingruber got the competition off to a great start with a fabulous Rudi. Yes, her feet are messy and she's a little bit too piked in the first half twist or so, but it looks amazing from the side and she almost stuck the landing. It's a weird experience to experience firsthand how little time a vault takes! And to be close enough to gymnasts that I could hit them with my water bottle if I so wished, people I've written so much about having only ever seen them on screens. Not to mention the weirdness of seeing yourself in the audience on footage! Back to Giulia, I'm so impressed that she learned the DTY in such a short space of time. A very wise decision as the DTT hadn't been working out, famously keeping her out of vault finals in London when she crashed it. And what a great DTY it was! She barely had leg separation on the block and she kept her legs glued together throughout the vault, which as we know is very rare, especially on vaults more difficult than a FTY. Again with the flexed feet...but again with the great landing, though she was bent over a little too much at the waist. A worthy contender for bronze.

Next up, the cannonball Produnova from Yamilet Pena. I admire her spirit a lot and I do think she does have a lot of innate vaulting talent, but this is a waste, and still so dangerous on her knees and ankles. It's especially surprising that she's still doing it after suffering setbacks with injury and with her coach leaving this year, and the fact that she could not land a handspring-layout front at Pan American Games not that long ago. Predictably, it was scary both in the air with her insufficient height, and on the ground though there was no doubt she got her feet under her and bearing weight enough to get a score. Huge groan of course from the crowd. I wonder what people like Oksana Chusovitina and McKayla Maroney who have been watching her splat this vault in the same finals for years think when she goes for it. It was upsetting to see the anguish on her face when she got up afterwards, though also maddening, I wished I had a stock of rotten tomatoes to throw at her coach and any other officials encouraging this gigantic hot mess. Even worse when she fell backwards on her second vault, sigh. I wish she could do an exchange programme with a US gym for a few months (not WOGA..) or just plain change citizenship.

Unsurprisingly, a huge roar greeted Oksana Chusovitina. Another legend I got goosebumps to see competing in front of me. She must like the springboard being set further back than usual, but this looked a bit like overkill as she hit the horse very far forward and the vault was consequently a struggle which she landed low. Still, she landed it, very impressive! It was hilarious when her coach was speaking to her right after and you could almost imagine Oksana thinking 'Be quiet, child!' It's got to take nerves to give constructive criticism to her. Happily, her second vault, Tsuk 1.5, was great! So straight and with great leg form. When you think of the pounding vault entails at her age, I highly doubt she does half the repetitions in training that her fellow competitors do. Which just serves to highlight the brilliance of that second vault, and indeed the ability to get around the first when the takeoff was wrong. What a privilege to see her in action.

Fourth to vault was Phan Thi Ha Thanh in another stunning leotard, pink this time. I've no issue with the colour when it's not sickly pale, hot pink, or pepto-bismol. She is so, so beautiful. I was gutted when she didn't make London finals last year, so it was great to see her here. She does pike her Rudi as we all know by now, and the last half twist is wild but it's really lovely in the air, very dynamic. At least from the side, which does mask quite a bit of what you see from the straight view on replay. Easier than ever to imagine why the judges don't deduct for things fans see on these replays. A pity she couldn't get her chest up on landing the Rudi though. And...I had a heart attack when 6.3 flashed up for her second vault. It never crossed my mind she would go for an amanar, because her DTY is not particularly great, or even secure. Madness to try it. Predictably, she barely got the two twists around and it was the scariest thing ever because it was the worst case of twisting into the ground I have ever seen. She's very lucky she got up and walked away after that. I'm all for difficulty and going all out, but they need to be skills you can actually do and do consistently. That was just frightening.

Chantysha Netteb qualified with low difficulty vaults, ahead of teammate Noel Van Klaveren who failed to make the final after practically landing her gorgeous DTY off the mat entirely. Chantysha has had issues with the DTY with a bad fall at Euros, and did revert to a 1.5 Yurchenko after. But the final is the time to bring it, so she went for the full 5.8. It looked good in the air and very clean and secure so it was a huge shock first of all when she fell backwards and a second, sickening shock when she grabbed her knee in agony. Just awful. My view of her face in intense suffering was all too clear and the big screen on my right which was too close to block out replayed it over, and over, and over again. The obvious pain on her face, the replay of her landing and the knee grabbing all screamed ACL tear, sadly. Chantysha is so promising, especially on vault, and it's just gutting to see her world championships go like this. What discipline it took for her not to make a sound.

After Chantysha Netteb was carried off on a stretcher (the worst sentence I think I've ever written here), it was Simone Biles' turn to vault. It's unnerving to be first up after that, harking back to Aly Raisman who had to go up on beam after Rebecca Bross dislocated her knee on vault at Nationals two years ago. But no problem for the new world champion, who launched her amanar up to the ceiling and had a better landing than the all-around, with just a small bounce back. The noise of her block is just BOOM, so explosive. Amazing. Her second vault, the Lopez, is the best I've ever seen. Her block is perfect, much superior to McKayla Maroney even, and she never once wavered from her pencil-like straight form. Her Cheng when we see it will no doubt be even more mindblowing.

The 2008 Olympic vault champion, Hong Un Jong, the only gymnast North Korea brought, has the second highest difficulty of all- 6.4 and 6.3 (Yamilet Pena just a tenth higher..), but her execution leaves her in contention for nothing more than bronze and the Cheng is a bit beyond her at times. Her first vault, the amanar, was better than I expected though. Very clean in the air but an uncontrolled landing marred it. It's a different story for the second vault, which was scrappy in the air, and so piked. The execution score she got was kind of hilarious, but then they mostly were in this final. Certainly it should not have approached a 9, a clear case of the judges afraid to penalise difficulty, again. Still, at least we weren't treated to a carcrash TTY, after an already scary few vaults! She's quite broad in the shoulders, and is definitely healthy and strong. The same can't be said of her coach, who looked like a doll by comparison- and basically, undernourished as a result of living through the famine in the 90's. I wonder how closely their delegation is watched at international competitions like this?

Last but not least, the reigning world champion, she of the stupid meme, McKayla Maroney appeared at the end of the vault runway. It was quite a tense moment seeing her focusing and getting ready after what happened the last time she appeared in an international vault final. No white leotard this time! The step back, the incredibly fast and powerful run...no fear for her amanar, which was just unbelievable. She still has the most incredible block and airtime, even though she's not getting the same height as last year. And another almost (soo..close) stick! She knows how to please a worshipping crowd, such an exciting moment. That said, I have issues with that score. Her hips and knees are bent, she was off direction by quite a bit and she didn't quite stick it..so her score being higher than the TF vault in London last year, taking into account the lowering of difficulty on it, is funny, and not in a good way. Yes, yes, she will beat Simone Biles on difficulty. There's no need to be ridiculous about it though. Also, Simone's own amanar was better, but scored worse. McKayla's second vault was a great vault for anyone else, but it was a bit poor from her, her block was really quite wonky. The important thing was that she landed it, and it was really good otherwise, great explosive distance I thought. That must have been one great sigh of relief to banish the ghost of London with a second consecutive world title. Onwards and upwards hopefully, her execution and height are even better than what we witnessed here.

The Podium
 
And the world champion is...big surprise here...McKayla Maroney! Silver of course went to Simone Biles with what were to me, easily the best two vaults of the competition and in third, Hong Un Jong beat off stiff competition from Giulia Steingruber and not so stiff from Phan Thi Ha Thanh, given her bad fall. It is absolutely fantastic to see somebody retain a title, and so magnificently. We shouldn't forget McKayla's string of injuries in the last year, and she had just 8 months of training to get to this point. I'm not sure we'll see a Cheng but I think a TTY is definitely possible, and I'm hopeful she can brush up just a bit on her execution and/or height. She absolutely deserved her gold..BUT..there's usually a but, it should have been closer as both of Simone Biles' vaults were in fact better. It's great to see these two sparring in international competition as well as internally, good motivation. Don't be fooled by gamefaces and Simone's polite but disinterested looking clap for McKayla after the latter landed her second vault. After the competition they marched out smiling and talking and when they came back for the medal ceremony, there was a great camaraderie between the two. What incredible vaulters, what a pleasure to see them raise the roof like this.

Many are saying Giulia Steingruber was robbed, and it's easy to see why. But although her vaults were great she did throw marks away with her low landings, and form issues particularly on the Rudi. It just wasn't enough to best a girl with seven more tenths of difficulty. I cannot but be happy for Hong Un Jong to take away a world championship medal. She is surely celebrated as an Olympic gold medallist, and entitled to live in the capital etc...but it's got to be miserable all the same and another prestigious medal cannot but be a good thing.

Here is a ridiculously great stop-motion photo gallery of every vault finalist in action. Love it!

Favourite Leotard

Simone Biles and McKayla Maroney's glorious purple leotard. Perfect on both.

Highlights

- The two amanars of the Americans, great to watch for different reasons.
- The clean fabulousness of Kohei Uchimura's floor.
- Everybody survived their roll-out passes.
- Kenzo Shirai's quad twist, because it's insane.
- And his entire routine, so exciting. I don't care how one-sided it is.
- Simone Biles' Lopez, it's just fantastic with the perfect block and technique.
- Giulia Steingruber's lovely DTY, despite the haste in which it was learned.
- The atmosphere before McKayla Maroney vaulted, so tense and expectant- waiting, wanting, hoping for the usual magic.

Not-so Highlights

- What looks like an ACL tear for Chantysha Netteb.
- The constant replays of her injury.
- A totally unneccessary and dangerous amanar from Phan Thi Ha Thanh.
- The cannonball from Yamilet Pena and her fall on the second vault. :(
- Roll-out skills. So fearful of them.



Who do you think has the best amanar now? Who should have gotten bronze? HOW CUTE is it that Kenzo Shirai and Mai Murakami are a couple and have been for years? How much crack are Yamilet Pena's and Phan Thi Ha Thanh's coaches on?

I had to split this post in half, so coming up soon will be the second half of Saturday, and hopefully some of Sunday if I can squash it in. Being closer to vault helps me blab on more about it, not to mention their being so kind as to take it in turns to compete, rather than all at once in the AA :)

Worlds post #1

This is a big posting gap at such an important time of year but it's been a very busy week and I don't even know how I'm going to squash watching quals (archived) in. Anyway, the start list is out! Here.  

Subdivisions 1 and 2 will compete tomorrow, the other three on Wednesday. Here's a little breakdown of the ones to watch from each:

Subdivision 1- Kyla Ross, Zeng Siqi, Huang Huidan, Sophie Scheder, Stefania Alina Stanila, Sanne Wevers, Kaitlyn Hofland, Maegan Chant, Hong Un Jong.
Subdivision 2- Yao Jinnan, Rebecca Tunney, Elizabeth Seitz, Anna Rodionova, Mai Murakami, Jessica Lopez, Yu Minobe.
Subdivision 3- Simone Biles, Shang Chunsong, Tatiana Nabieva, Noel Van Klaveren, Phan Thi Ha Thanh, Oksana Chusovitina, Ilaria Kaeslin, Carlotta Ferlito.
Subdivision 4- McKayla Maroney, Aliya Mustafina, Roxana Popa, Noemi Makra, Ruby Harrold, Larisa Iordache, Vanessa Ferrari, Natsumi Sasada, Elsabeth Black.
Subdivision 5- Sandra Izbasa, Victoria Moors, Hannah Whelan, Giulia Steingruber, Asuka Teramoto, Chantysha Netteb, Kirsten Beckett, Vasiliki Millousi, Marta Pihan-Kulesza.

I am really disgusted Brenna Dowell is not competing, even just on bars. Once the team was named, that should have been it. Yes it was known Marta had the other three doing the AA in mind but this is leaving it cruelly late, after she had been training in Antwerp for several days. Her interview where she is clearly upset attests to the unfairness of this decision. Ideally I would like all four to do the all-around, sigh. Anyway, McKayla Maroney is so unlikely to qualify into the all-around anyway, whereas Brenna stood a chance of qualifying to bars final, and picking up valuable experience along the way.

Russia have had more of a shakeup, Anna Rodionova will now compete AA - and so will Tatiana Nabieva, who was in question after hitting her head on floor. Aliya Mustafina will do two vaults, the second of which is her old one which looked in podium training to be too tucked to be credited as laidout. It will be really interesting to see how qualifications goes for her, since she seemed 50/50 in podium training, with issues on bars of all things.

There are three super-scary vaults, Fadwa Mahmoud's and Yamilet Pena's Produnovas, and Hong Un Jong's triple twisting Yurchenko. I can hardly wait to watch through my hands if any or all qualify to vault finals. It will be kind of hilarious if Hong Un Jong successfully completes the TTY and steals some American thunder. Other interesting submitted elements are Shang Chunsong's piked Hindorff, Simone Biles' double layout half out (and mystery Weiler 1/1 on bars which she has not been seen doing) and Aliya Mustafina's triple Y turn.

Victoria Moors' is back in the all-around! She hasn't appeared in the list to do it ever since they started coming out and then it was confirmed she wouldn't be doing it as she hadn't gotten her DTY back. Either it's solid now or they're going to use the FTY.

The all-around looks like a serious battle! Simone Biles is on fire, even controlling her energy on floor as we have seen. Aliya Mustafina has some upgrades though- but seems tired and/or not in the best of health and although I would agree that she always trains worse than she competes and that she shows full mettle when she needs to- she has also really sucked on beam in competition. It doesn't look like Shang Chunsong has brought a DTY to the table (see what I did there) but as I have said, she is still a big contender. Kyla Ross has added a connection on beam which brings her to 6.1 there, infinitely better than 5.7/8 but still so low. Hopefully she can hit both in competition. Yao Jinnan does not look like she has the goods to really fight in the all-around, though absolutely on bars. The jury is out on Larisa Iordache, who has her Silivas back in action and is attempting the quad turn on floor, but has been very inconsistent on beam in training.

Difficulty looks like this at the moment:

Aliya Mustafina- 25.1. 25.3 if she does the quad turn and triple Y spin on floor, 25.4 if she connects the triple Y to a single Y. I'd be surprised if she hit them all.
Simone Biles- 25
Larisa Iordache- 25..though I think floor is more likely to get 6.2, so 24.8.
Shang Chunsong- 24.7, full beam and bars would be nice.
Yao Jinnan- 24.6
Kyla Ross- 24

The amount of injuries and mishaps is frightening. Russia in particular are cursed- Shelgunova, Komova, Sidorova, Grishina, Paseka, etc. etc. Nabieva's fall on her head and Mustafina having been recently ill and seen grabbing her knee today. A further two MAG have withdrawn from competition too.

That said, I could not be more excited that I'm going to Antwerp Friday morning! Our hotel has been bumped from a 3 star to a 4 star. Luckily they're practically on top of each other, but I blame pesky gymnasts! I will not be liveblogging, no laptop, and I want to see everything. There will be plenty of people doing quick hits etc. I might tweet a little bit though, I also intend to take videos of vault timers etc. and to maybe try get photos/autographs with gymnasts..

BBC (you need a British IP to watch online), USAG (US IP or @tunnelbear to watch, this one will be archived), Rai (Italy) and TVR1 (Romania I think) are going to broadcast the all-around and event finals. I believe French and Belgian channels are going to broadcast too, but that's all I know. Nobody is touching quals except USAG, who will livestream subdivisions 1, 3 and 4. These are likely to focus on the rotations the US girls are in. This footage will be archived, though may still need an IP blocker- there's one called tunnelbear which is supposed to be great. I can't watch live, pesky college. EDIT: I found a full list of broadcasters, here.

This is the best resource for links to videos I find, since their site is a mess to navigate. Other than the usual other sources, just in case you haven't heard about this one-  Agnes Suto's tumblr here. She is an Icelandic gymnast competing at worlds with some nice insight and background information. Sounds like a lovely humble person too.

Who are you rooting for in each final? Does Maroney stand a chance of getting a spot in AA finals? What skill are you most looking forward to seeing? Does the 'Moors' deserve an I? Who will be injured next? Can Russia actually preserve ANYONE?

Japan Jr and US training

No livestream emerged from Japan Junior, not that it would have been much good to me in the end when I discovered the AA started at 5am my time. Unfortunately, nobody was allowed to make videos either, and only two have emerged so far. First, results!

Unsurprisingly, Bailie Key won with a huge 58.4. Bailie fell on beam and still scored a 14 there. She scored a 15 on floor with a 6.1 routine, and nailed her DTY also, 15.05. It's so surprising to hear that Bailie fell..she counted no falls this year at Jesolo, Chemnitz, Classics or Nationals and the European competitions had event finals too. Despite the fall here, she still finished 1.5 points ahead of her nearest rival, continuing her streak of domination.

Sadly, Laurie Hernandez fell, paving the way to silver for the one who wasn't mentioned at all in the live tweets...Wang Yan! She has been dealing with an injury but appears to be fully recovered, scoring huge on vault and very respectable elsewhere..though I don't think she could have been at her best on floor and beam given her scores there, a bit lower than expected. Wang Yan has a DTT and Rudi under her belt belt (Rudi not consistent...yet) whereas most of her competitors will be doing a DTY and FTY, or even less. A great result for her after a disappointing National Games, and she's in a good position to take vault gold and place on beam.

I was very curious about how Laurie Hernandez' floor would score under international judging for the first time..not to worry, she got 14.7 for 5.9 difficulty. She came to grief as mentioned on bars but seems to have done well otherwise. Aleeza Yu of Canada snatched fourth place which was thrilling but unexpected, I hope a video or two of her appear despite the ban on them..after all, we do have two already.

Fifth-seventh place consist of Andreea Munteanu, Maria Bondareva and Maria Kharenkova. Andreea had hand surgery a while ago so as expected she wasn't at the top of her game, and her teammate Andreea Iridon had a bit of a nightmare with at least one fall and counting a piked yurchenko but she's also having issues with growth pain in her wrist. We don't know of any excuse for the fairly poor performances of the two Russians though. Kharenkova is slightly concerning given that she's turning senior in a few months. It's hard to see her excel as an all-arounder, but certainly she continues to show a lot of promise on beam and floor in particular. Bondareva is younger, and lovely, but her scores indicate that she hasn't really progressed- she seems to be in a rut. Hopefully both girls can advance with their gymnastics and not be struck down by the horror show that is Russian gymnastics politics (and health!) and a certain person/dragon.

Catherine Lyons was eighth, a respectable result given that she has lower difficulty than the girls of the top 4. She seems to have grown a lot but I'm very hopeful for her future, I see her as the elegant antithesis to powerhouses Tyesha Mattis, Amy Tinkler and Ellie Downie. Compatriot Georgia Mae Fenton has been dealing with injury unfortunately and as such only competed two events.

Here are some more snippets from Japan's gymnastics federation:

1) Key maybe did piked circle 1/1 stuck the tsk dismount 
2) Laurie fell on Ricna and didn't do Pak salto 
3) Janas almost fell off beam. 
4) Munteanu under rotated her triple twist on floor. 
5) Maybe Kharenkova did Arabian to jump 
6) Sae Miyagawa changed her first pass from "1 1/2 to dbl front" to "front layout to tuck dbl front" and maybe dlo 
7) Wakana Yasui upgraded her first pass to 2 1/2 to front layout, second pass to tuck full

I'm so happy Wang Yan had a great competition! I'll update with event finals results tomorrow.

This channel has videos of Munteanu and Kharenkova on floor, and hopefully more to be uploaded...You can see the breakdown of scores here and the list of event final orders here. Event finals will start in about 6 hours or so.

The US worlds team are currently training in the Netherlands. Here are some observations from Judith, who was present..this training session was open to the public, but like at US sessions, it didn't include floor tumbling or vault.

"Ok quick summary. Biles does a 2.5 wolf on beam now, I believe she nailed it every time. The bhs bhs layout is gone I think because she did bhs - loso. Full-in dismount. She did a double wolf on floor and added a front aerial. The girls didn't do any tumbling or vaulting so I can't say anything about that.
Kyla didn't change anything I believe. Looked solid on bars as usual and her beam too. No sign of the aerial cartwheel to loso or bhs-arabian. The switch ring - back tuck seems to be gone too, the back tuck is after the switch leap.
Brenna looked cleaner on UB and she hit the Tweddle - straddle back every time I think. After the straddle back she does a toe-on half but she had some trouble with that one. She also added the Maloney half back into her routine. Her beam was blah as usual. I believe she only did a double tuck dismount(2 bhs's) today instead of the double pike at Nats. I've seen her splits while sitting on the floor, and I don't think she can do a proper split....
McKayla didn't look so good on UB actually. I believe she starts with a weiler half on the low bar but she couldn't quite get it. maloney - pak, maloney half, gienger, piked jaeger, full turn, full-in dismount(not all of those were good) Her beam was ok, just not as clean and consistent as the others due to lack of training I think. front pike(puck..), bhs loso, front tuck, switch leap switch half, side aerial, eeh just the usual. I saw one double pike dismount from her, wasn't too hot. Apparently she cried a bit too but I didn't see it.
As a whole, the girls looked fit, strong and healthy and they looked focused. We were behind glass during beam and bars, but not for floor(dance-throughs and dance skills etc) and it was dead quiet."

More Nationals and other (updated) news

Juniors

Very disappointing that Nia Dennis retained her inconsistent streak, falling on both of her rafter-scraping releases. There was no stopping Bailie Key with four more stellar routines, and Laurie Hernandez cleaned up on floor with much better landings. I'm also liking her beam the more I see it, I hope she regains her BHS-LOSO-LOSO, because even if hers is flat..it's a cool series. Unfortunately, while there were plenty of clutch performances, there were a lot of meltdowns other than Nia's splat central on bars, both Ariana Agrapides and Alexis Vasquez completely fell apart on bars, damning their chances of making the National Team, which indeed- neither of them made, despite killer potential. But the reason is simple, the junior national team goes by AA placement, not potential. In the case of Ariana, I don't think they would have expected her to make it as she's not up to scratch on beam or bars yet, though incredibly strong on vault and floor. Still, she has a LOT of time, not turning senior until 2017. Alexis would have easily made it over Polina Shchennikova but that bars routine dragged her right down. Speaking of Polina, her day 2 did her no favours, compounded by a weak performance day 1. She has gorgeous lines and leaps, but not a whole lot else at this point and her bars routine was a but of a mess form-wise.

Norah Flatley and Vanasia Bradley also show a lot of potential, hoping for great development with these two. It would be great to see the WOGA girls, Nadia Cho especially, continue to build difficulty on their pet events because that is their ticket to teams and while WOGA remain unbelievably weak at vault with non-spectacular tumbling, they aren't going anywhere near the all-around.

Nia. Copyright- USAG- John Cheng

Bailie is an interesting gymnast. She doesn't have the spark, amplitude or dance of some of the other girls and you would think that would make her boring, because clean gymnastics alone are generally not enough. But somehow it is, and I think it's her mastery of all four events as well as the many upgrades she's planning- Bailie is NOT a 5.4 bars difficulty gymnast and her beam too has more skills in the works. Nia, hmm. She's a star in the making, but obviously needs more consistency as well as polish. I'm very happy that her form and her leaps are surprisingly good. Perhaps straightening her knees before letting go of the bar before a release will help her out- it looks to my non-technical eye as if her knee bend drives her too high and that's the problem, making them very difficult to catch. That said, I am in LOVE with her releases. But it's no good if catching them is 50/50 and I'd be very happy to see her more stable with them, even if a few inches of height has to be sacrificed. Laurie is incredible. She jumped about 20 places or so in the all-around from last year. Feisty, fantastic. She brings to mind another f too..frantic. Not on floor or at least, not in my opinion, but on bars where she's too rushed and doesn't allow enough time to be sure of her next move and hit handstand perfectly. This was more noticeable in her day 2 routine. It worked for her and she hit, it's just something I'd like to see toned down in the future.

Update- I've just seen that Laurie and Bailie will compete at Junior Japan! This meet traditionally attracts top juniors so it could be amazing and make up for the lack of USA at YOG, and the one spot per country for just one specific birth year YOG will have anyway.

Favourite leotards

I really like the MG elite one- they wore it at Parkettes and another meet too, though I don't like how high the collar is. But it's unusual and the design is Celtic, which is a win-win in my view. Nia Dennis' leotard was beautiful, so was Melissa Reinstadtler's and Chow's girls one was a beautiful colour. None of the rest were offensive as such- except CGA. Great colours, could have been lovely but way too much mesh ruined the whole thing and made it inappropriate. If there must be mesh, may it be black or anything not-nude, and only on arms/neck. Not torso, ugh.

Seniors

McKayla Maroney continues to impress, this time leaving no doubt about her tumbling on floor, where she definitely did not go out of bounds on the double layout and saved a slight bit of overrotation on the double pike pretty smoothly. If she can nail the stag leap out of the double arabian, then she has it made- she can challenge Larisa Iordache, equal Simone Biles and put pressure on Ksenia Afanasyeva. Awesome. Her vaults were also much better, it's obvious and she said it herself that she makes sure to really drive the Mustafina because the Olympics one plays in her head. Her knees are a little softer on her amanar than they were last year, I'd love to see her tighten up a bit, but make no mistake- she still utterly dominates that vault. Definitely a lock for the worlds team, though of course Marta has just startled everyone by saying she hopes McKayla will do the all-around there. For sure, there have been a lot of disappointments about girls in line for the 4th place, but I don't think anyone was expecting this. If Madison Kocian is not ready in time, then I fully support this. If she is ready, then I'm torn, because as great as it would be for McKayla to do the all-around, I'd really like for Madison to get the experience. She could be very valuable in a worlds team finals after all.

Simone again hit all her routines which was enouraging. I mean, not falling, I definitely spotted her missing her toe-on. Still, a great weak for our new National Champion and it will really help her gearing up for worlds with that title already under her belt. Her second vault, the Lopez, is incredible. And way too easy for her. Introducing a Cheng at this stage is probably not a risk Marta would want to take (I saw it into the pit on Gymnastike beyond the routine, and it did look amazing) but it would be great if she could verify it in time. I'd also really love if she could bring back the 1.5 to tucked full-in and the double layout-half out to boost her difficulty a little there. Hopefully the 5.7 beam is not permanent, as it's quite a drop on her routine earlier this year- six tenths. She went the safe route, nailed it, now hopefully she can build on it.

Kyla the vamp. Copyright- USAG- John Cheng

Kyla had another very good day, though she was again shaky on beam- still uncharacteristic! It was great to see her determination running into the double pike that gave her trouble on day 1, and nailing it. Hopefully she can get all four tumbles as good as the first two landing-wise. I'm happy her difficulty has increased there and on beam too (though her 6.0 day 2 is said to be a wrong calculation by some?) I know her growth has been an issue, and the heel injury earlier this year and we're all blue in the face from saying this..but one or two more upgrades to her beam and on bars would be so helpful!

It wasn't to be Brenna Dowell's day. She didn't seem 'on' like she has been, it's possible she's dealing with injury or just wasn't feeling the best. Regardless, she remains a very strong all-arounder, but not consistent enough or clean enough to really make her mark. In the future I'm wondering if she dropped beam and really focused on the other three if she'd be better off. She's an incredibly hard worker and has already made big strides in improvement..I'd never underestimate her. But it definitely was Mykayla Skinner's day! This girl, who showed up and crashed her way through Classics and who showed immense improvement but still fell off beam twice on day 1...hit. Everything. Out of the park. So, so impressive. No, we will never enjoy her form on backhandsprings or her block on the Cheng but WOW. Her floor was fantastic and I was so annoyed they didn't show it..until they showed my girl Laurie instead. Delighted for her making the national team, hopefully she can be sent to a world cup or Pac Rims and be pitted against external competition and international judging. And hopefully she moves gyms because despite her turnaround, she still needs a lot of work.

I'm gutted Madison Desch and Abigail Milliet didn't make the National team, but it does make sense...it wasnt to be going by their performances. I'm sure both girls will come back strong at camp and make a great case for their inclusion though.

Favourite leotards

GAGE, again. Simone's patriotic leo was nice and simple but still stunning. Not a fan of either Kyla's or McKayla's..the colour was nice on Kyla but too much mesh, and McKayla's was just dull or something, but again loved the colour.

And in other news....

- Well known by now, but Viktoria Komova was only released from hospital today, after suffering for a week from what has been described as both gastroenteritis and stomach flu. She posted a picture of an IV which supports the view that she was badly dehydrated, and presumably very weak. Something like that is not serious as such, just a setback...but when you don't have much weight to spare it can really suck and I know from experience. She's due to start training again next week. Let us hope she's sent to Osijek world cup for some competitive experience..it's very close to Antwerp but she could really do with competitive experience if they're going to send her to worlds regardless..either as an all-arounder or a bars/beam specialist.

- Russian Cup was the emptiest competition ever. No Viktoria Komova, Anastasia Grishina, Anna Dementyeva, Aliya Mustafina, Ksenia Afanasyeva, Ekaterina Baturina or Evgeniya Shelgunova. In some circumstances, fan favourite Tatiana Navieva won the all-around, followed by Alla Sosnitskaya and Anna Pavlova. Tatiana also qualified first to every event final, except bars which Maria Paseka managed. Event finals are due to be broadcast, but it's basically a webcam..don't expect USAG awesomeness.

- Tatiana Nabieva won bars and vault finals. Second and third place respectively in both were Maria Paseka and Alla Sosnitskaya. Anna Pavlova only did one vault and pulled out of bars finals. Maria Paseka put her hand down on her amanar. I think she's firmly closed the door on an Antwerp spot now. Rumour is Anastasia Grishina hurt her back so that's why she didn't compete and we know for sure that Anna Dementyeva is not training at the moment, whether it's a break or a move towards retirement is not yet known, though Anna Rodionova has basically said the latter.

- It looks like Jordyn Wieber's plan is to train at UCLA. She can train with the team, just not compete. She'd be in close proximity to Gabby Douglas who will be training at Chris Waller's gym in LA, though it doesn't sound like it will be either intensive or committed. 

- Canada's Gabriella Douglas is out of worlds contention with an injury :( Her pet events are beam and floor, and her strength is turns- really impressive work. She had a great shot at the team. Ellie Black was pulled from Pan-Ams at the last minute so let's hope she's not injured too. Their team is now likely to be Ellie Black, Victoria Moors, Maegan Chant and Kaitlyn Hofland.

- GB's Gabby Jupp has been cleared to start training on bars! Like fellow ACL-tear gymnast Aliya Mustafina, Gabby already has a very strong base on bars so it would be great if she could use her time off training on hard surfaces by really excelling on this event.

- Romania's Larisa Iordache, Diana Bulimar and Sandra Izbasa are going to compete (never rely on them not being pulled though) at Interland, a friendly competition in the Netherlands, starting on the 31st, which also has a large contingent from GB as well as the host country. An ideal opportunity for all involved to get some more competitive experience in. There will be quick hits from this and hopefully videos.