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Showing posts with label Abigail Milliet. Show all posts
Showing posts with label Abigail Milliet. Show all posts

Monday, 26 August 2013

Bits and pieces

Anna Dementyeva has retired. It's been known for a while that she was taking a break from the gym and considering retirement and now the worst has been confirmed. She's at her home gym training youngsters. This has followed on quickly from the retirement of fellow gymnast of glorious lines and dance- Yulia Belokobylskaya. Interestingly, with the utter disaster Russia are having forming an Antwerp team at the moment, she may have gotten another shot at glory, which looked so unlikely just a few weeks ago. At least she went out on a relative high of a great team performance at Universiade, with some spectacular individual routines of her own.

Catherine Lyons and Georgia Mae Fenton will be joining Laurie Hernandez and Bailie Key at the Japan Junior. These two young Brits have a LOT of elegance, fabulous lines and are masters of corner dance so it should be very interesting. I know one from China but that hasn't been fully confirmed yet, and Russia and Romania are yet to announce. There doesn't seem to be an age restriction, so girls from 1998-2000 are elegible. This means we could be seeing two of Andreea Munteanu, Andreea Iridon, Silvia Zarzu and Asiana Peng and two of Maria Bondareva, Seda Tutkhalyan, Ekaterina Sokova, Viktoria Kuzmina, Anastasia Dmitrieva and Maria Kharenkova. Madalina Blendea would be unlikely due to her recent injury. Japan, (possibility- Yuki Uchiyama) Australia, (possibilities- Alexandra Eade, Darcy Norman) Canada, (possibilities- Heaven Latimer if healthy, Shallon Olsen) France (possibilities- Louise Vanhille, Claire Martin) and Germany (possibilities- Kim Janas, Tabea Alt) amongst others, plan to send gymnasts to this. That is a LOT of talent and we could see a potentially much deeper fight for the AA title than at Antwerp with how things are panning out! This meet takes place September 22-25th and is already very promising with just two delegations announced.

There's a lot of noise coming out of Russia regarding Anastasia Grishina and Viktoria Komova. I don't think we have enough information to accurately say what's going on, and the person spouting it is unreliable at best. Let's just say I'll hold off predicting the fourth member (and third, because that may not be that secure) until she walks into the arena at prelims. The good news is that Viktoria Komova has recommenced training! The bad news is that her illness will almost certainly have affected her weight and therefore strength. Too early to fully write her in or out, she may be cleared to just do bars in the end even. As for Grishina, her refusal to do beam in team finals last year has damned her as far as the news that she is faking a back injury (in Valentina Rodionenko's views, not her own coaches) is concerned. Maybe she is being spurred on to fight for her place. Maybe they are done giving her chances. Impossible to know.

Here let junior Lauren Navarro demonstrate the difference the crackdown on messy hair in USAG has made!

Classics

Screenshot- source- USAG youtube video
 Nationals
Screenshot- source- USAG youtube video

It doesn't get more dramatic than that! Her loose bun at Classics was bigger than her head and moved a serious amount. Impressive work on the Nationals bun. Hair isn't something I despaired over, but I am liking the difference. That said, McKayla Maroney's hair looks like a giant snail and really unsecure- probably best off going the old route with hers.

And more screenshots, these are NastiaFan's this time and they help to explain why Peyton Ernst has issues with her beam dismount (fell at Tokyo, large steps the rest of the time). From what I gathered from the discussion, she's not setting the skill correctly, she's whipping into it and killing the momentum, so it's much harder for her to get it around. The second screenshot is Abigail Milliet who is setting up for the exact same skill, double pike, the right way..and lands totally upright with just a very small step.

Peyton. NastiaFan- sourced from NBC footage
Abigail. NastiaFan- sourced from NBC footage
That's a huge difference in angle. Here's more technical information, this time on why men tend to be a lot cleaner than women at twisting which made a refreshing amount of sense.

I'm not sure if I said this already, but spin queen Gabriella Douglas of Canada is out of worlds contention with an injury. It appears that Jade Barbosa has not been as firmly ruled out as previously thought and is still in the running. Larisa Iordache seems to be in treatment and won't appear at Interland but there's a good bit of time left.

Noel Van Klaveren won the first Dutch trials for the worlds team. She managed this despite falling on beam on a layout and on her bars dismount. She also crashed a new upgrade, a 1.5 tsuk on vault but it was her solid DTY that counted for her AA score. Chantysha Netteb unfortunately crashed her double pike beam dismount to her head..again! There's no way she should keep training that. She's fine, but still..that dismount is just not for her, at least not yet. She downgraded her DTY to a 1.5 yurchenko and placed second in the AA. Celine van Gerner will not compete at worlds so wasn't there. Vera van Pol was third. The girls will compete again at Interland which is their second trial, this meet starts on the 31st and the nominative registration list is here.

Sunday, 4 August 2013

More bad news! But some good

I'm sure plenty of people are aware of this but it's news to me as a new gymnastics fan, and presumably others too. At worlds qualifications in Antwerp, (and any post-Olympics worlds) only 3 gymnasts per country can compete each event. This means that there isn't room for 3 gymnasts to battle it out for the all around final and have a fourth specialist compete for her chance in event finals. First of all, this truly makes Maria Paseka redundant this year since Ksenia Afanasyeva can equal or better her vaults while also being a floor favourite, whereas Paseka can only challenge on vault. Unfortunately for Afan, this also means that she's highly unlikely to compete all-around if Viktoria Komova and Aliya Mustafina are fighting fit, unless they only bring these three gymnasts. This is now an ideal opportunity for Anastasia Grishina to impress on beam and bars with some upgrades- I wrote her off before since without upgrades she cannot challenge for a medal anywhere, and while she probably still won't they'll be happy enough to give her the chance I think.

It's no bother to Romania who are only bringing three girls but it makes US Nationals more important as it will effectively decide their second all-arounder, as they also cannot have Simone Biles, Kyla Ross and Brenna Dowell/ Peyton Ernst/ Elizabeth Price battling it out in qualifications. This makes the inclusion of a beam/bars specialist like Peyton Ernst/Abigail Milliet or a healthy Katelyn Ohashi more likely than I previously thought as a team dominated by strong vault/floor workers makes less sense than ever since they can't all compete for the chance to qualify, let alone qualify. For me, despite her strong performance and some floor upgrades, it also betters the case of Kyla not competing the all-around since if you think about it, her floor and vault spots are practically a waste when you consider what the US have in store on those events. Not a particularly popular opinion and I will absolutely shed it IF Kyla has more upgrades in store and really closes the door on anyone else doing the all-around in her stead. Of course, Simone Biles could implode completely as an all-arounder and have to fight McKayla Maroney for a vault/floor spot...there are a lot of possibilities.

For China, it is a golden opportunity for any floor/vault specialists for they cannot have a team where they're all vying for beam and bars spots. If Tan Jiaxin and Sui Lu do well at National Games and if the latter is happy to delay her retirement, they make the most sense since Tan has two strong vaults (DTY/ Tsuk 2/1) as well as a very good hope of making bars finals for which she can battle Yao Jinnan and Shang Chunsong for in qualifications, while not interfering with Sui Lu's chances of similarly battling Yao and Shang for a beam finals spot and potentially floor. Zeng Siqi is still a logical pick for a beam spot though she will need to be back on the National Team by then, but she's not useful on another event..so in short I'm really looking forward to National Games more than ever.

Let the various Nationals/Cups begin!

The good news which is widespread by now is of course that Chellsie Memmel will be competing in power tumbling, aiming for a worlds spot. Chellsie, despite being substantially decorated, never received her rightful Olympics experience thanks to injuries and also never received her due from USAG despite saving them at no less than two world championships team finals with some individual medals- including two world titles- thrown in for good measure. She was of course unfairly treated last year, and I had thought with her subsequent retirement, barely-there Pro Gymnastics Challenge appearance, long career filled with injuries and last but not least, upcoming wedding, that we had seen the last of her in a competitive gymnastics way at least. But underestimate her at your peril! I'd love to have been a fly on the wall when certain people in USAG got wind of this. Power tumbling worlds is pretty close but presumably, she didn't begin training just last week or when she broke the news. Really looking forward to seeing how she gets on in her training and if she doesn't make the worlds team, rest assured CFM remains more of a BAMF than ever. I don't usually use acronyms and I tend not to swear here...but these ones just flow when mentioning this inspirational, incredible gymnast. Go Chellsie!

Sunday, 28 July 2013

Secret Classic

Well that was a very interesting day/night of competition! I have just about caught up to speed on youtube, given the issues with the stream. It's unfortunate that podium training streams were clearer, but I'm very grateful it was streamed worldwide at all, particularly juniors which has not been done before, and perfect quality videos were going up so fast anyway. Loooong post ahead.

First of all, McKayla Maroney has just done herself a lot of favours. Granted she performed her two strongest events only- but how strong they were! Her block on both vaults is still superb, and I don't doubt coaches all over the world are and will be analysing it, if they haven't been for the last four years. The amanar was as lofty as ever and the half-on-layout full-off (Okay saying Mustafina is a lot quicker but I should make an attempt to give it its proper name every so often, since it's not named for Mousse-tafina as stated in the commentary last night) was a lot better than last year. Her technique has improved on it, I don't mean judging by the London EF one as such, but rather Trials, Classics, Nationals- she landed it ever so slightly short each time, but no fear of that this time. She did tuck on it before landing slightly too early but still, really excellent vaulting, and from a gymnast who has had three surgeries since last we saw her. I am not alone in mourning the loss of her 3.5 twist on floor, but maybe she can have the endurance in the future to replace the 2.5-layout with it. In this code she does not need a combination pass so that wouldn't be an issue. Thrilled that she stuck her very neat double arabian, great upright landings on her other passes too. The double layout out of bounds isn't too concerning, it's a brand new pass and with more time in the gym she should be well able to shorten her run slightly. The d-score awarded was 5.8, though her leaps were a bit questionable so she was probably penalised there. Still the highest execution awarded on floor and hopefully she can break 6.0 difficulty with this routine. She has a new shap-half on bars, though we didn't see that in competition. Looking forward to seeing her compete all-around at Nationals, though I don't think we'll see her factoring in to the all-around this year at least. Fierce 2013 debut, and proof once again that she means business.

I am torn about Kyla Ross. She scored very well, had great execution as always, and has upgraded her floor. Unfortunately, she downgraded her beam, fell on her last pass on floor, and her bars were unchanged. As was her vault. It looks like endurance could still be an issue on floor, not sure if it was that or just a fluke but she has stated before that she has endurance problems with a full 4-pass routine so..it's what I'm assuming. Her beam routine was also uncharacteristically hesitant. She stepped up and won the all-around, yet she did not really use this competition to its full advantage trying out things, and her all-around competition was not exactly stellar, with no Elizabeth Price and both Simone Biles and Lexie Priessman not competing all 4 events. I believe she can in fact score as well or almost as well as she did here in Antwerp. But gymnasts who have equal execution like Viktoria Komova if she comes back strong or others, even teammates, with much higher difficulty, have an advantage and her coaches really need to close that gap. If floor is an issue, beam and bars should at least be worked on. 5.7 beam is really quite disappointing. I'm not just saying that because she's not one of my favourites- I find her quite stiff and her gymnastics unexciting- but I love her lines, admire her execution and utter mastery of her routines and I don't want to see her get swallowed up by others. Bailie Key, who is three years her junior, came very close to beating Kyla's AA total. This is a Bailie who was suffering from a stomach bug, did not show upgrades she already has, and went over time on beam. That really should not be happening. Kyla showed stunning work, but I don't think it's enough to keep her head above water as an all-arounder when the juniors turn senior so I'm hoping for more at Nationals.

Bailie. Source- John Cheng/USA Gymnastics
Speaking of Bailie, she was supposed to just do two events due to the stomach bug, and then stepped back into the all-around fray at the last minute. Very admirable, and great routines from her, considering. I wouldn't judge them as the best she can do in the circumstances and quite a few strong juniors helped her along with falls, but I think Bailie made it clear that she would still pretty much be on top had everybody else hit and she herself been fully healthy. A great boost for her heading into Nationals. I really love her style, she's very clean and really sparkles on floor...despite the best efforts of her interesting choice of music. She has more than ever cemented herself as the junior to watch.

And back to seniors, I really enjoyed Kennedy Baker on floor for her incredible tumbling. Perfect 1.5-double arabian- stag and her second pass is more laid out and Dos Santos 2 looking than it was last year. The Downie-Pak combination on bars is just awesome. Unfortunately, she didn't seem to have much life in her, especially noticeable on floor where she was just going through the motions. I get the impression that she's more on the periphery now and that she'll make the switch to college gymnastics when she can. Fellow Texas Dreams gymnast Peyton Ernst on the other hand, is working her way up and up. She's extremely steady and impressed on all four events, especially with her lovely leaps. I thought her DTY was underscored in comparison to Kyla's, both had issues but 0.5 was too high a disparity, from the angle we saw. Peyton seems like a workhorse type, a great gymnast to have in a team final. I'm not so sure about whether she can shine individually just yet, she doesn't stand out enough I think though maybe she can change that with a few smart upgrades. A little more polish and toepoint and she could really be exceptional.

Simone Biles quite clearly had an off day, with a fall on bars, a wobbly uncertain beam, a fall on her last pass and no vault at all, after she crashed an amanar in warmups. I'm not sure what to think. On the one hand, it's Classics and it's always known as a splatfest, we have seen extremely consistent Nationals and/or worlds performances from girls who did badly at Classics before. Simone also had upgrades on floor to contend with which have not been competed yet. On the other hand, she really had trouble with every single event and she did fall at both American Cup and Chemnitz, though two falls out of something like 18 routines doesn't sound like much for the competitions she was at earlier this year. So she can be consistent or not? Was it just nerves or can it be explained by sickness? She did say last week she was at home sick and said recently she's a little under the weather. She cannot be counted out of the all-around just from this competition, but she will need to hit her routines out of the park at Nationals in order to avoid rivalling McKayla Maroney for a specialist spot. That said, her floor routine was incredible until the fall- excellent double double, sky-high double layout-half out which were both almost stuck and a clean 2.5-punchfront which helped absorb the landing she usually had issues with. I wonder what she can do, double-double-stag, full-in double layout, 1.5-tucked full, piked double arabian...that is the plan eventually, and of anyone she is capable. She also has a Cheng in the works. Simone hopefully can learn a lot from her day and come back fighting at Nationals, she's definitely not out of the running for the all-around spot and people who say she is are counting their chickens.
Brenna. Source- John Cheng/USA Gymnastics
Brenna Dowell impresses me more everytime I see her. She used this competition very wisely, throwing some brand new skills like a toe-on Tkachev half (!!!) and trying out some previous upgrades, like a full-in double layout and an amanar. Her bars have seriously cleaned up, with three very dynamic releases, with the middle one only ever done by the queen herself, Beth Tweddle. Brenna's attempted connection, from the Tweddle to a straddle back, is I think an interim measure as she doesn't get CV from that transition, it being too easy. I'd imagine an Ezhova is in her near future, but the straddle back is good practice. Sure she missed the connection in competition, but she nailed it in podium training. Likewise, her beam connections aren't there yet either, but look well on the way. She has a nice skill selection there too but seeing how much she has improved on bars...I'm really hoping she can tighten her form on beam some more. The full-in double layout was a bit clunky but still secure, and the front double pike-leap was perfect. Slightly short on the tucked double front, but in general she achieved a lot and has a good bit of guidance now on things to work on. Smart use of this competition. Her third place, given the new skills, was well deserved and she can certainly better her score. One to watch.

Would-be third place is Abigail Milliet who sadly counted a fall in her exquisite beam routine, but still scored 14.2 for it as she has a whopping 6.4 difficulty. Her bars were really lovely, her DTY was secure and floaty, and her floor was gorgeous. She's very elegant and stylish and with a few upgrades in her bar routine could definitely be very helpful to team USA. Really enjoyed watching her. Madison Desch also had a very nice beam, slightly wavery but that's not a big surprise given her injury and recovery. She did just this one event and petitioned through to Nationals on the back of it and happily succeeded. She has a layout full up her sleeve for the future, and a nice floor.

Laurie. Source- John Cheng/USA Gymnastics
In the junior ranks, hot favourites Laurie Hernandez, Nia Dennis and Polina Shchennikova all had falls, and all on beam with Nia falling on bars also. Laurie went on to dazzle on floor, Nia's arabian still stole the show on beam and her floor and vault too was excellent..but I'm not sure about Polina! Her bars difficulty is very high, but it was, as I thought in the camp videos- a bit sloppy with less than stellar execution and she got slammed for it, almost outscored by Norah Flatley whose difficulty was nine tenths lower. I'm not sure if she can shine as a beam/bars specialist, but it would be nice especially on beam where she has gorgeous work, like her Mostepanova split pirouette in handstand. Laurie Hernandez' bars were bit baffling. She stalders her way through the routine which while impressive, appeared to leave her open to be flayed by the judges in execution, who were quite harsh with her routine in comparison to others. It could do with a bit more variation but she still has three more years before it really matters so I'm not that concerned about her. WHAT a dancer, her floor is just magnetic. A fantastic highlight of the 200+ routines. Nia did not really seem herself, though still showed great work. The arabian, as mentioned, is just jaw-dropping, absolutely perfectly upright. Her floor has 6.2 difficulty which is great to see. Would love to see her point her feet more, especially on bars. A worthy rival of Bailie all the same, despite errors here.

Norah. Source- John Cheng/USA Gymnastics
We need to talk about Norah Flatley. 15.2 on beam out of 6.4 difficulty. She broke that ridiculous connection and still got by far the highest beam score of the day, juniors or seniors. She also went overtime, so really 15.3 and higher when she hits the front aerial-front aerial-side aerial-split jump-back pike. She had the highest execution on beam and on bars of any junior, and bested only by Kyla Ross on both events among seniors. Norah led after two rotations and placed an astonishing fourth overall. This is her first elite competition, and the girls who beat her have been elite for years. What a great competition for her!

Watching Mykayla Skinner made me annoyed. Here is a girl with quite obviously unbelievable talent and an incredible skill set- including a Fabrichnova, double double laidout, bhs-arabian and bhs-tucked full combinations on beam, double double tucked, Cheng and an amanar (not competed). But she's going absolutely nowhere with such poor basics and execution, and with coaches who seem to not care at all about that, her block on vault, and the wisdom of her passes on floor. Her leaps are deplorable, bars and beam extremely messy..the list goes on. What is the point of having her throw a laidout and tucked double double and double arabian when she doesn't have the energy for her last pass? She also fell on a pass in her last competition too, and this time was very short on the double double, done as a third pass. 6.3 difficulty is not much of a reward for a crazy routine like that, they need to rearrange it. This is the first time we've had a good view of her Cheng in action and it was very impressive, especially as she blocks off of one hand. I'm no technical expert but it looks to me as if the vault table is in her way, rather than a medium to propel her. Some moments of greatness, I loved her beam connections despite the wobbles and the laid-out double double was amazing, and definitely laidout. On vault she has enormous potential also. But I don't see it happening for her in elite, and I blame her coaches. Squandering talent, pushing her forward on the back of difficulty is no good when her foundation is so lacking.

The tag team of Lexie Priessman and Amelia Hundley have definitely improved since their showing in Europe earlier this year. Both particularly impressed on floor. I'm happy they're not going full-on with difficulty yet though, and pleased Amelia's beam and bars continue to look better each time.

The junior competition produced several shining gems that I hadn't gotten acquainted with yet, though several names were familiar. Gabby Perea and Hope Masiado stood out on floor for having gorgeous lines, Ragan Smith was stunning on bars, Alonza Klopfer shows nice potential on floor but the best were Christina Desiderio, Molly Frack and Emily Gaskins. They're not from gyms you'd expect- the latter from CGA and the former two from Parkettes but wow were they good. Molly was superb on beam and floor, nice skills and a great performer. She also showed potential on bars. Emily and Christina both did Alexandra Eremia's split planche on beam, it's stunning. Emily has a lovely lightness and elegance to her, she really sparkled on floor and beam and Christina seems to have it all, the skills, potential difficulty, and form. I almost forgot Deanne Soza who seemed very promising, especially on beam where she has quite a lot of skills under her belt- pity about the fall.

Highlights

- Laurie Hernandezfloor. Love the music, tumbling, dance. She utterly owns the floor when her music begins.
- McKayla Maroney's tumbling and vaults. Refreshingly great.
- Norah Flatley's elite debut.
- Abigail Milliet's beam, beautiful.
- Brenna Dowell's toe-on Tkachev-half, and front double pike..and amanar.
- Pure gymnastics. The stream wasn't great but there was no lingering shots of gymnasts taking off grips and drinking water.
- Nia Dennis' arabian.
- Ariana Agrapides overrotated DTY. Awesome, she's not even elegible for Rio.
- Mykayla Skinner's double double laidout.
- Simone Biles' double layout-half out and double double.
- Kyla Ross' lovely high double arabian-stag.
- Kennedy Baker's first two passes and Downie-Pak.
- Polina Shchennikova's mount sequence.
- Molly Frack and Christina Deseridio on beam and floor.
- Lexie Priessman on floor. Great passes and nice choreography.
- Amelia Hundley on floor, great work.
- Bailie Key's assured quality in her work, even when sick.
- Sydney Johnson-Scharpf's dance on floor.
- The height on Nia Dennis' releases, even though she came to grief on one.
- Alexandra Marks' long, lovely lines.
- Emily Schild's, Nia Dennis', Kyla Ross' and Peyton Ernst's killer DTY's.
- In general, the abundance of lovely work among the juniors especially.
- The absence of outrageous scores.

Not-so-highlights

- The absence of Elizabeth Price, Rachel Gowey, Jordan Chiles, Bailey Ferrer, Bridget Dean and more.
- Really bad tour-jete's. EVERYWHERE.
- Not entirely consistent scores on bars and vault, some harsh scores relative to others.
- Mykayla Skinner's bars and beam.
- Bent knees majorly infesting beam.
- Falls everywhere- Nia's, Laurie's, Simone's and Abigail's were particularly sad.
- Meltdowns amongst juniors, sad to see and hard to watch.
- WOGA, minus Katelyn Ohashi, seem to be a bit lost. Nothing really stood out about their gymnasts.

Favourite routines

Beam (junior) Norah Flatley (senior) Abigail Milliet
Vault (junior) Nia Dennis (senior) McKayla Maroney
Floor (junior) Laurie Hernandez (senior) McKayla Maroney
Bars (junior) Bailie Key (senior) Abigail Milliet

Favourite leotards

GAGE! It was lovely, gorgeous purple/violet against the white contrasting arms, a bit of sparkle. Simple but not plain. I also liked CGA, the assymetric white on black one, which reminded me a bit of the 1992 Unified Team's Olympic leo. A great departure from horrendous leos from both gyms. Girls Co-Op had a nice baby blue one with a white firework looking thing near the bottom. Kyla Ross' and Simone Biles both had nice leos, but not amazing. I much preferred Alexandra Marks' version of Kyla's leo. WOGA's leo was too sparkly. Delighted hot pink was not as much in evidence as I expected it to be. Still some offenders, like Ragan Smith and Chow's girls though. McKayla Maroney's leo had too much going on- lose the stripes going around to her back and it would have stood out in its own right much more. Black is a great colour on her though. The Texas Dreams leo was definitely different! Kennedy Baker looked amazing in it, but it washed out some of the others and was too small on some. I'm 50/50 on it, the pattern wasn't that great but I loved the gold. The MG elite leo, the lime green one, really suited Laurie Hernandez but too much mesh and the collar was awful.

Conclusion

Classics is a splatfest. But really, I don't think we're any further advanced with picking the two all-arounders in Antwerp. McKayla Maroney and Kyla Ross have further cemented themselves as locks I think, Mykayla Skinner has done damage...I don't believe Simone Biles has, yet. Lots of upgrades shown, lots to hone for Nationals is the real message.

What were your favourite routines, leotards? Thoughts? I've embedded some videos in highlights for convenience.






Monday, 22 July 2013

Quick round-up

Five days until Classics! Very exciting. Sadly, Elizabeth Price has pulled out as she tweaked a hip during a tumbling pass recently. She was due to compete vault and bars which would have been very exciting to see. Hopefully she'll be back in time for Nationals. Although Classics is usually a splatfest, it will still set the stage for the worlds team. I'll be ignoring falls for the most part as they quite often don't mean anything. Gymnasts like Mykayla Skinner though can't afford falls if they are to really prove themselves in the running, especially as she has a reputation for inconsistency anyway.

My main wishes are;

- McKayla Maroney to hit everything, especially vault and floor though it'd be very interesting if she does the AA and nails beam and bars. As has been discussed to death, she does have a great line on bars with a fantastic gienger and dismount. She has a great flow on beam and always nails connections, though her bent knees kind of suck here. I'd like to see a twisting dismount too.

- Mykayla Skinner to nail floor and vault too. That would really shake things up in the running for the specialist spot.

- Fantastic beam and performance by Abigail Milliet, she has a lot of style.

- Improved form and solid routines from Brenna Dowell. I don't care that she's quite obviously not a dancer, she has improved a LOT in the last year and I'm rooting for her.

- A really exciting showdown between Bailie Key and Nia Dennis. These two are quite evenly matched.

- Much stronger performances from Lexie Priessman and Amelia Hundley than what we saw in Europe.

- Norah Flatley to score the highest on beam amongst the juniors and Jordan Chiles to place top 5 AA.

- 4/4 from Simone Biles and a sense of greater control on her floor landings.

- Someone to have a release-fest on bars, like Tan Jiaxin or Shang Chunsong. Polina Shchennikova is shaping up to have the best bars combination but hers is different to my dream..

- Laurie Hernandez' floor. It's just fantastic.

- The junior competition, just in general. There are a HUGE amount of juniors with quite a lot that I've never seen any routines of.

- Any leotards that are not hot pink. I'm a fan of magenta or sangria or whatever GK call it (London AA leo etc.) but the pepto-bismol shade is just horrible and the really super bright pink doesn't suit very many people.

What are you looking forward to? Other than a good competition!

USAG have just confirmed that podium training will be streamed. On Friday, juniors at 9:30 Eastern Time (so 14:30 GMT, 15:30 GMT+1) and seniors at 12pm Eastern Time (5pm GMT, 6pm GMT+1). On Saturday, competition day, juniors will kick off at 1pm central time ( so 7pm GMT, 8PM GMT+1) and seniors at 6pm, again central time (11pm GMT, 12AM GMT+1). USAG are promoting the two days in eastern and central time respectively so I kept it that way to avoid confusion, just keep an eye on the actual timezone they list. Streaming will be on www.secretclassic.com

Roxana Popa of Spain has just won Spanish Nationals. Not a great feat you might think, but her score was huge- 58.083. Her difficulty is 5.8 on everything except bars, which are 6.1. She's a new senior and she doesn't really have a weak event. I'm really looking forward to seeing her in Antwerp. Her bars in particular scream upgrade- the Tkachev-Pak for instance. Great swing from her, check it out.

I created an ask.fm account for the laugh. It's here.