News- UPDATED Mustafina training video

Aliya Mustafina training beam and some vault timers from Mallorca. Anna Dementyeva can be seen on the other beam. Lovely work from Aliya, she looks very comfortable on all of her skills. Seemed to be the harder acro skills and leaps giving her trouble in London, but she has plenty of time now to get back up to her old level on beam. BEAUTIFUL spins from her and Demy. Her timer is refreshing as without twisting she has great form. Looks like there will be a part 2.

Lexie Priessman and Amelia Hundley are both injured, Lexie training at her gym and Amelia from doing split leaps at camp. Neither sound like very serious injuries, moreso sprains.

Zeng Siqi has won the all-around at Chinese Individual Games. Huang Huidan was second with an error and Shang Shungsong was third, with a few mistakes. Tan Sixin only did bars and beam and Wu Liufang had a pretty bad day, including a fall off beam. Scoring is notoriously harsh at internal competitions- nobody broke a 15 that I can find, however I haven't seen the results of those who did not do AA- ie. Li Yiting on vault probably scored over 15.

 Here is a fascinating translated interview of Alexander Alexandrov. http://rewritingrussiangymnastics.blogspot.co.uk/2012/09/lupita-translates-interview-with.html
He never holds back and in this one blasts Anastasia Grishina's coaching- with good reason- and damns the chances of any of them making the 2016 team.

A video of Vika training has emerged. I can't get it to embed here but here is the link- http://www.youtube.com/watch?v=ELmc1fchr80&feature=player_embedded
The very start is interesting, standing double tuck. If she could train that in combination it would be extremely valuable in the new code, but she doesn't really seem like someone who would have the power or endurance to do that. The uploader has said that a video of Mustafina will appear on Friday.

Word is that Maria Paseka has broken her ankle in Mallorca. Maria is not at 100% this year as she is still coming back from a long list of injuries, so she would probably be more prone to a further setback like this. Unconfirmed as of now. May just be giant fat rumour. Update: Vika has posted on her vk (Russian social media) that Maria does not have a fracture and no need to worry about her ligaments so sounds as if she's fine. Relief!

China's roster has been confirmed for the National Individual Games, prelims for which are taking place now. You can see the full list here:
http://chinesegymnastics.tumblr.com/post/31862842545/chinese-national-gymnastics-individual#disqus_thread
Lots of these names are new to me, but I hope the whole comp is put up- or all routines. Ones to watch are Shang Chungsong, Wu Liufang, Tan Sixin, Luo Peiru, Lou Nina, Xie Wenwei, Li Yiting, Cui Jie, Zeng Siqi and Huang Huidan. WAG takes place on Friday. I'll stick up videos if they are available.

McKayla Maroney has her cast off, still looks quite swollen though. Judging by the location of the scar, people in the know are saying that it is a tibial plateau fracture, which is quite a nasty one apparently. However, McKayla IS rejoining the tour soon and the cast is off so that's good. Most likely she will come out and wave, and maybe do a few dance moves.

Just to clarify my top 10 lists- all of them are individual favourite routines- not all-time favourite floor workers etc. as some of the gymnasts listed never hit the big time, and quite a few were seriously inconsistent or had extremely short careers. If I don't have the seriously big names in them, it is because I prefer other routines, not that I despise Nadia, Olga etc.